Tempeh and bean sprout stir-fry is a delicious and nutritious Indonesian dish. Tempeh, rich in protein, and fresh bean sprouts make this dish both flavorful and healthy. In this article, we’ll share a simple recipe and step-by-step instructions on how to make a tasty tempeh and bean sprout stir-fry.

Ingredients:

• 200 grams of tempeh, diced
• 1 cup of bean sprouts
• 3 cloves of garlic, finely chopped
• 2 tablespoons of sweet soy sauce (kecap manis)
• 1 tablespoon of vegetable oil
• Salt to taste
• Pepper to taste
• Green onions, for garnish (optional)

Cooking Instructions:

1. Prepare the Ingredients: Get the diced tempeh, bean sprouts, finely chopped garlic, and green onions if you decide to use them.
2. Fry the Tempeh: Heat vegetable oil in a large skillet over medium heat. Sauté the diced tempeh until it turns golden brown and crispy on all sides, which should take around 5-7 minutes. Once cooked, remove the tempeh and drain it from excess oil.
3. Sauté Garlic: In the same pan, sauté the chopped garlic until it becomes fragrant, about 1-2 minutes.
4. Add Bean Sprouts: Put the bean sprouts into the pan and stir briefly until they start to wilt, about 2-3 minutes.
5. Seasoning: Return the cooked tempeh to the pan. Add sweet soy sauce, salt, and pepper to taste. Stir to ensure all ingredients are mixed and taste delicious.
6. Serving: Serve the tempeh and bean sprout stir-fry on a serving plate and garnish with green onions if you like.

The result is a flavorful and nutritious tempeh and bean sprout stir-fry ready to be enjoyed. This dish can be served as a delightful main course or a perfect side dish. With this simple recipe, you can easily make a delicious tempeh and bean sprout stir-fry at home. Enjoy!

Sumber Dari Rinaresep.com

Tempeh and bean sprout stir-fry is a delicious and nutritious Indonesian dish. Tempeh, rich in protein, and fresh bean sprouts make this dish both flavorful and healthy. In this article, we’ll share a simple recipe and step-by-step instructions on how to make a tasty tempeh and bean sprout stir-fry.

Ingredients:

• 200 grams of tempeh, diced
• 1 cup of bean sprouts
• 3 cloves of garlic, finely chopped
• 2 tablespoons of sweet soy sauce (kecap manis)
• 1 tablespoon of vegetable oil
• Salt to taste
• Pepper to taste
• Green onions, for garnish (optional)

Cooking Instructions:

1. Prepare the Ingredients: Get the diced tempeh, bean sprouts, finely chopped garlic, and green onions if you decide to use them.
2. Fry the Tempeh: Heat vegetable oil in a large skillet over medium heat. Sauté the diced tempeh until it turns golden brown and crispy on all sides, which should take around 5-7 minutes. Once cooked, remove the tempeh and drain it from excess oil.
3. Sauté Garlic: In the same pan, sauté the chopped garlic until it becomes fragrant, about 1-2 minutes.
4. Add Bean Sprouts: Put the bean sprouts into the pan and stir briefly until they start to wilt, about 2-3 minutes.
5. Seasoning: Return the cooked tempeh to the pan. Add sweet soy sauce, salt, and pepper to taste. Stir to ensure all ingredients are mixed and taste delicious.
6. Serving: Serve the tempeh and bean sprout stir-fry on a serving plate and garnish with green onions if you like.

The result is a flavorful and nutritious tempeh and bean sprout stir-fry ready to be enjoyed. This dish can be served as a delightful main course or a perfect side dish. With this simple recipe, you can easily make a delicious tempeh and bean sprout stir-fry at home. Enjoy!

Sumber Dari Rinaresep.com